The untrained, unfit and unwilling present a risk... Those with a mastery of skill, sharp mind, fit body and full heart present a resource. At the time of true test aim to be the best resource available so that the decision may rest in the moment and the benefit. Preparation of mind, body and skill lies within our control, the moment does not. ~ Fire Service Warrior 2011
Saturday, October 18, 2008
300 + Miles
Today I headed out for a cool Saturday morning run. I left home and ran to the city park where I took the paved route to the sledding hill (recall the 10k Pumpkin Trot last week). While I didn't feel motivated to climb the hill again, I ran the trails out and around the city park. I ran 5 laps and then continued back home.
As I logged my run I was very excited. I am still over my goal for the day of the year / mileage... But today I also passed the 300 mile mark. To me this is pretty crazy! I'm stoked! 300 miles.
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1 comment:
you are an inspiration. I like how you have the times for everything you've done layed out. Starting January 1 I'm going to do that for 2009. Keep it up!
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