Monday, August 10, 2009

Lansing Legislator 2009 Race Report

Here is my race report for the Lansing Legislator this past weekend. I had a great time, took 3rd in my AG and was 19th OA out of almost 200 people.

Right click and view image in order to read it.

I ran 18 miles over 2 separate runs this morning; 12 miles easy and 6 miles in interval style.

1 comment:

Rebecca said...

a little sad you didn't write about us surprising you out on the course :(